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Childbirth Preparation Manual

Please feel free to download portions of our Childbirth Preparation Manual,

Where Babies Come From…

Introduction
Click here to download Introduction

Includes an introduction to Springhill Medical Center Maternity Services, a description of the Maternity Department and a hospital map.

Postpartum
Click here to download Postpartum

Includes difficulties and discomforts of postpartum in the hospital, hints for a smoother homecoming, discharge policies and postpartum at home

Childbirth Education
Click here to download Childbirth Education

Includes information on the role of support persons, tips for support persons and a support person’s reference guide.

Caring for your Infant
Click here to download Caring for your Infant

Includes normal newborn characteristics, umbilical cord care, circumcision care, bathing your newborn and car seat safety.

Physical Changes during Pregnancy
Click here to download Physical Changes of Pregnancy

Includes information on discomforts of pregnancy, fitness and conditioning exercises and nutrition during pregnancy.

Feeding your Newborn
Click here to download Feeding Your Newborn

Includes information on both breastfeeding and bottle feeding your newborn.

Labor Coping Techniques
Click here to download Labor Coping Techniques

Includes information on breathing techniques, conscious relaxation, comfort measures, massage and imagery.

Congratulations
Click here to download Congratulations

Congratulations and final words of advice from our childbirth educators.

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